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He is friendly to his team members. They think he’s modest and easy to work with.
Liu Hao is the chief engineer of the high-speed railway connecting Sunshine Town to Tianjin.
He is serious and doesn’t like to talk much. He is well organized.
Liu Hao always works to high standards. He believes a miss is as good as a mile, so it is necessary to pay attention to every detail.
Daily Report
Stress test (For fun)
Warm up
If something is rotating – go home, you need a break! 如果感到有东西在转动 —— 你该回家休息一下了！
1. 如果看到波涛汹涌，那么请马上休假；
2. 如果你看到微波荡漾，请小休几日；
3. 如果看到很多颗榛子，请继续为人民币服务。
Find a way to let go of your stress
Keeping a diary
Changing your thought
threat vs. challenge
look at things from a new perspective (观点)
Crying out
Ways to deal with stress
Physical exercise
Singing aloud
Don't push yourself so hard.
Stress among teenagers
Go through the quiz and
circle the best answers.
3 minutes
1 If someone laughs at you, you should _____.
a shout at him/her
b hit him/her
c pay no attention to him/her
2 If you do not have enough time to do your