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lead a balanced life
Caring for your health
1
A survey
Answer the following questions.
Did you have a good sleep?
Do you enjoy your meals?
Do you shout at others when something bad
happens to you?
Do you often lose your temper（脾气） and cry out?
Do you have a good memory（记忆力）?
Do you often have no desire（欲望） to do anything?
Do you often feel out of place among your classmates?
Do you often feel low before an exam takes place?
A1 What can cause stress? Match the words in the box with the pictures below. Write the correct words in the blanks.
What do you know about …?
A2 In pairs, discuss the following questions.
2
First reading
Look and answer the question.
Look at the title and the sub-headings of the online article on page 83. Then tick (√) the ways to deal with stress which are probably mentioned in the article.
Before you read
Look at the title and the sub-headings. Then answer the questions below.
Before you read
Second reading: Read Paragraph 1 and fill in the blanks.
Cause 1
Cause 2
Cause 3
________
Dealing with