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relax ourselves
It is important to have good habits
not play computers
or mobile phones
… …
sleep
How to keep healthy
Task:
write a composition about
1.How can you eat healthily？
2.What sports do you usually do? How have you changed?
4 .How do you relax yourself when you are nervous or stressed out（压力过大)?
Group work
Please discuss the following questions in groups, and write your ideas.
3. Why do we need to get enough sleep?
Bread is the staff of life.
(民以食为天)
Healthy food: Fruit
vegetables egg meat
junk food :
Biscuits ,
hamburgers,
potato chips
unhealthy drink:
Cola, coffee
eat healthily
drink:water milk
Mother’s home cooking
it’s important_________________.
We should eat_________________.