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( )4.How often do you exercise?
A. Less than three times a week. B. Three to six times a week.
C. Every day.
( )5.How often do you eat fruit and vegetables?
A. Never. B. Seldom. C. Often.
( )6.How long do you watch TV every day?
A. More than 4 hours. B. 2-4 hours. C. Less than 2 hours.
Lead-in
Testing How Healthy You Are
Testing How Healthy You Are
Scores: A = 1 point B = 2 points C = 3 points
Total score: _________
Conclusion
What you should do to keep healthy.
(6-9) Unhealthy
(10-13) Just so-so
(14-18) Healthy
Lead-in
Oil/sugar/salt
Milk/meat/fish/eggs
Vegetables/fruits
Grains/corn/wheat
An apple a day keeps the doctor away
1.We ______ eat more vegetables.
2. We _________eat more fruit and less meat.
3. We _________ eat too much ice cream for dinner.
4. We _________eat too much candy or chocolate.
5. ---
What mothers said to eat
An apple a day keeps the doctor away!