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Show some pictures on PPT and ask:
Do you know these food and drink?
Answer the question
Look at the pictures and learn the new words.
引起学生兴趣，同时引出本节内容
学习习单词,为后面的活动做准备.Step 2
Reading
16 minutesDetailed reading:
Help the students answer the questions.1. Read the five questions and analyse the questions.
2. Read the passage carefully and answer the questions in the handout.
3. Check the answers.通过深入阅读活动，正确理解课文，并在老师的帮助下掌握一些阅读方法和技巧。Step 3:
Read the passage
4minutes
Play the recording
Read with the recording.
Read together
跟读课文，
纠正读音Step 4:
Post reading
16minutes1. Ask the students to discuss.
2.Say: I often read books, prepare lessons on computer, so my eyes are always getting tired, what should I eat?
3.Help the students finish task 3.
1.Discussion: What should we eat and drink if（如果） we want to be healthy?Why?
2. Give the teacher some suggestions.
3. Make a healthy diet(日常饮食) for one day.
(1)Write their meals in the handout.
(2)Talk about their meals.
For breakfast, I have…because…
For lunch, I have…
For dinner, I have…